Treatment for a sprained ankle depends on the severity of your injury. Whatever the severity of your sprain, it is important to follow your doctor's advice and allow adequate time for healing. Achilles tendonitis can be treated with rest, ice, and physical therapy. Most people sprain their ankle at least once in life, and especially active people tend to do it a few times. This is a result of the dorsalis pedis artery becoming pinched or entrapped between the bones in the ankle joint. On the other hand, severe sprains of the extremities, that is the hand, foot, ankle or wrist, should be taken to the emergency room and not urgent care as most of these usually involve not only sprains but fractures and breaks as well. Lean slightly forward and raise your arms overhead. That means choosing a shoe based on how well it supports your feet, as opposed to thinking Im OK when youve been wearing flip flops for years. If further treatment isnt needed, an urgent care physician will prescribe medications for pain relief and make recommendations for at-home recovery. For at-home treatment, the Mayo Clinic recommends the RICE approach. Although elastic bandages work, they can irritate your skin and make your ankle feel hot. However, if left untreated, pain and swelling can worsen, becoming chronic and requiring surgery. Physicians in urgent care clinics will also be in a position to set a cast or a compression bandage, which are the ones that are used in helping the sprain heal. If you have a sprained ankle, it is important to seek medical attention as soon as possible. Swelling occurs under your skin and underneath your socks. A sprained ankle is an injury that occurs when you roll, twist, or turns your ankle in an awkward way, thereby leading to stretches or tears in your ankle ligaments. Compression can be achieved with an elastic bandage. However, if you don't treat a sprained ankle properly, the risks can be much greater than just a few days of discomfort. You can treat your sprained ankle at multiple urgent care centers or the emergency room. https://www.urgentway.com/resources/cost-of-urgent-care/#:~:text=Keep%20in%20mind%20that%20urgent,ranges%20between%20%2470%20and%20%24125. What are the symptoms of dehydration? The ligaments in your ankle may stretch to the point of being painful, or in severe cases, your ligament can tear partially or all the way through. Ice can also be helpful in relieving pain, inflammation, and swelling. If you suspect that you have a sprained ankle, you should seek medical attention. * Elevation. * Ice pack. For many sprained ankles, you can usually self-diagnose and follow several at-home treatment measures (outlined below). The swelling often limits range of motion and can make the ankle feel warm to the touch. Learn More: What do lights on ankle monitor mean? Falling down suddenly or having trouble keeping your balance? Should I go to urgent care if I think my toe is broken? 2021 Frontline ER. One potential problem that can occur after a sprained ankle is chronic ankle instability. A boot may be recommended if the ankle is still swollen or feels very painful. The severity of the sprain: A mild sprain may only involve stretching of the ligaments, while a severe sprain can involve a complete tear. Third, apply ice to the ankle for 20 minutes at a time, several times a day. The Achilles tendon is the large tendon that attaches your calf muscles to your heel bone. The first way is by looking at the affected ankle. Please note that the information in this article is meant to equip you with the information to decide whether or not to seek medical treatment for a sprained ankle. Sprainedankletreatment Org Sports Injury Sprained Ankle Injury Top 10 Conditions That Should Be Treated At An Urgent Care Urgent Care Urgent Care Nurse Emergency Room FastMed Urgent Care offers treatment for many acute injuries and When seeking treatment for a sprained ankle, your total out-of-pocket cost will depend on several factors listed below. Urgent Care and Treatment to Ankle Sprains 1. This is also a sign of a severe sprain and may involve a fracture or break. A sprained ankle can range from a mild injury, where you can still walk on it, to a more serious injury, where you cannot put any weight on it. So if you are experiencing sharp neck pain, you should visit an emergency room, with frontlineer.com being the best place around. Miras Research Team does not consist of medical professionals, and we merely wish to highlight your options when navigating sprained ankle injuries. Ankle sprains are common injuries. While some sprains are minor and can be handled and treated at home by using the R.I.C.E method which basically is an acronym standing for rest, ice, compression and elevation, some are quite serious and severe and they may require urgent attention. Any kind of trauma can cause a bone to shatter, break, or dislocate. If you have a sprained ankle, there is no need to go to the emergency room unless the pain is severe or you can't put any weight on your ankle. Sprains are common and usually heal on their own, but they can be serious if they sever the ligament. If you can move your foot or bear any weight, its likely a break. Do you know what an ankle sprain is? After youve twisted or rolled your ankle, its hard to know if youve endured a sprain, a torn ligament, or a broken bone. -Difficulty moving the ankle joint If there is no broken bone you. If the damage is severe, it could take between six and twelve weeks. A sprained ankle is a very common injury that can occur when you play sports or participate in other activities. The timetable for healing a grade 3 ankle sprain can vary depending on the person, but is typically quite slow. Learn More: What will urgent care do for sprained ankle? Ice. For more information on ankle sprains, check out this article from WebMD. Go to urgent care if your pain level and swelling is significant and you have difficulty walking, to the point that you need assistance, due to the pain. How to block gps signal on ankle monitor? The first thing you should do is try to assess the severity of your injury. If you also cant put any weight onto the injured area, you should forego the urgent care clinic and head to an ER. Outlined below are several prevention measures: With Mira, your $99 co-pay will cover your entire urgent care visit. While that may be true, its best to first visit Dr. Lee, Go to the emergency room if: theres an open wound on your foot. ER VS Urgent Care. * Dorsal interosseous membrane (DIS) injury. Even though sprains commonly occur when your ligaments are torn, damaged, or otherwise misaligned, it can still hurt to put weight on your ankle. From the foregoing, it is clear which cases of sprains need to be attended to at an urgent care clinic and which need an emergency room and why that is the case. Learn More: How to put on an ankle brace? Should I go to urgent care tomorrow for an ankle sprain or suck it up? Surgery is rarely needed for a sprained ankle, but may be necessary in some cases. Seeking help from urgent care can be expensive and non-transparent. Some people may also experience instability in the ankle, popping sensation or sound at the time of injury, and/or unable to walk with full weight on the ankle. If you have an open fracture, healing may take up to 6 months. At urgent care locations, treatment for sprains costs between $180 to $240. Symptoms of a sprained ankle can include pain, swelling, and bruising. Take a moment to discover why earaches are common in children and recur so frequently. If you sprain your ankle, call the office to let us know youre on your way for an exam, or click the book online button to request the next available appointment time. If treated properly, a sprained ankle will heal and should not cause long-term problems. A blow to your foot can cause a high-energy injury to this important stabilizer. The pain will radiate from the injury and continue until the person gets help. Its best not to wait on seeing a doctor if your ankle pain is impacting your ability to move about or causing sharp pains when walking. Learn More: How to prepare for ankle surgery? Two previous sprains on left ankle. In general, the symptoms of a sprain will vary depending on the severity of the sprain. -Shin splints For more severe sprains, it may be necessary to wear a splint or cast to immobilize the ankle and allow it to heal. Initial treatment for a sprained ankle includes Rest, Ice, Compression, and Elevation (RICE). A sprained ankle is a very common injury, particularly among athletes. Inability or difficulty bearing weight without extreme pain is an indication for xray. Treatment for arthritis includes pain relief medication, weight loss, and physical therapy. Does Wellcare Cover Shingles Vaccine 2020. As per the gurus over at frontlineer.com, although these two injuries can have similar symptoms, they are actually quite different. There are a few things you can do to prevent a sprained ankle, or at least help reduce the severity of the injury. Symptoms of kidney infections vary by age. Older patients often have underlying medical conditions that can complicate treatment. Improve your balance with easy stretching exercises. SIH Urgent Care is accredited by the Urgent Care Association. These imaging tests are often used to assess whether or not there is a broken bone and to better understand the extent of ligament damage. Learn More: Can you sue for a sprained ankle? Stop by any of our 3 locations if you have a sprained or broken ankle. 4. For self-care of an ankle sprain, use the R.I.C.E. If you do happen to injure your ankle, it is important to seek treatment right away. However, some patients may experience long-term problems, such as ongoing pain, weakness, or instability. Symptoms may include chills fever pain in your back, side, or. Physical therapy may also be recommended to help with range of motion and strengthening. Other symptoms as far as strains go that indicate you should give the emergency room a visit is if the limb involve buckles or gives way completely when one tries to use it. Sprained ankle - Symptoms and causes - Mayo Clinic, How to treat a sprained ankle? Other times, your foot may land first, followed by your ankle twisting outward. This can cause numbness, tingling, or pain in the affected area. Overall, a sprained ankle can lead to a number of different complications. In most cases, yes! These symptoms are temporary, lasting only days to weeks. You can elevate the affected ankle above the level of your heart, apply ice to the area for 20 minutes at a time, and take over-the-counter pain medication. The pain is usually worse with movement and weight bearing, and may be accompanied by popping or snapping sounds. * Physical Therapy. Wait two to three hours before reapplying to reduce overexposure and promote faster healing. Weak or tight muscles This can cause the ankle to be more susceptible to rolling over. Services available: Treatment for minor illness & injury. Normally your foot rolls smoothly forward and backward with every step. For example, a Grade I sprain may take only a few days to heal, while a Grade III sprain can take significantly longer. * Calcaneus apophysitis. If you do happen to sprain your ankle, it is important to follow the R.I.C.E. X-rays are normally needed to determine the extent of the injury, but antibiotics and rest may help speed up the healing process. For self-care of an ankle sprain, use the R.I.C.E. It is also important to avoid putting weight on the affected ankle. Since sprained ankles are such a common injury, you may be inclined to dismiss yours as something you can take care of yourself. An ankle sprain after tripping over the leash while walking your dog that needs an X-ray; The vast majority of ankle sprains will heal with simple self-care measures within a few weeks. They can also give you pain medication to help with the discomfort. A sprained ankle is a common injury that can occur when the ligaments that support the ankle are stretched or torn. Here are five benefits and a program that will help you through your weight loss journey. A doctor can assess the severity of the injury and provide appropriate treatment, which may include the use of crutches, a splint, or underwent surgery. If you have a Grade II or Grade III sprain, your doctor may recommend surgery to repair the damaged ligaments. Go to urgent care if your pain level and swelling is significant and you have difficulty walking, to the point that you need assistance, due to the pain. It usually takes about six weeks for a sprained ankle to heal. If you follow the R.I.C.E. If you think that you have a sprained ankle, it is important to see a doctor. You might decide to use the R.I.C.E technique to heal a sprain, however, if after a day or two there is still some swelling, then you should look to head to an urgent care clinic to get yourself checked out. Some of the parts that suffer the most when it comes to sprains involve the ankle, the wrist, the neck among others. The sooner you seek medical advice, the faster your recovery time will be. To prevent or treat colds some people turn, What you need to know While many people recover quickly from COVID-19, some people experience symptoms long after recovery from the acute disease. * Loss of balance. Be sure to wear supportive shoes that fit properly and protect your ankles. Its usually more convenient and cost-effective to visit urgent c. For safe and effective ankle sprain treatment come to KBF Foot Ankle Surgeons. There is a ligament that attaches the ankle to the heel of your foot. If you can walk on your ankle and the pain is not severe, you may be able to treat it at home with ice and rest. In fact, most of us will experience one at some point during our lives. But thats not all. If the pain is severe or if you cannot put any weight on the ankle, it is important to see a doctor or other medical professional as you may have a more serious injury such as a fracture. When you come to see us, Dr. Lee carefully examines your ankle, takes X-rays if needed, and gives you an accurate diagnosis. - Walking or running on slippery surfaces, such as ice, snow, or sand Once the swelling has gone down, you can start to slowly put weight on the ankle and begin physical therapy. Another problem that can occur after a sprained ankle is arthritis. With proper care, most sprains will heal completely without any long-term problems. If you participate in sports, always warm up and stretch before playing. The most common symptom of a sprained ankle is pain, which is typically worst at the time of the injury and then gradually improves over the following days. If you have an exposed bone, it's best to head to the emergency room. Fourth, take over-the-counter pain medication if necessary to help with any pain. What will my treatment be, and how much will it cost? 1. Sure, weight loss can make you look and feel more attractive, but there are many non-cosmetic reasons to shed the pounds as well. A sprain is an injury to a ligament, the tissue that connects bones at a joint. When to Visit an Urgent Care Center. Despite the name, urgent care centers treat less critical ailments, such as a sprained ankle or a fever. Learn More: How to block gps signal on ankle monitor? This might include an X-ray or MRI scan (depending on if theres any soft tissue damage). With proper care, most people recover from a sprained ankle within a few weeks. Second, elevate the ankle above the level of your heart to help reduce swelling. Other potential complications include arthritis, nerve damage, and chronic instability. Although it may take some time, with proper treatment, most people make a full recovery from a sprained ankle. A broken ankle is when one or more of the bones in your ankle break. -Swelling You can treat your sprained ankle at urgent care or the emergency room. Trauma or injury to the ankle This can occur from a fall, a blow to the ankle, or an awkward landing from a jump. However, if your ankle sprain isnt serious enough for urgent care, it will most likely be best to visit your PCP instead. Most family physicians and doctors at urgent care clinics can quickly diagnose a sprained ankle. If you wear a brace, make sure it has a firm arch support. Since X-rays expose you to radiation, however, we recommend using X-rays as a last resort. The most common causes of ankle sprains are: 1. - Participating in sports that involve running or jumping on uneven surfaces This may involve wearing a splint or cast, or may require surgery. Sprains are usually diagnosed by a doctor by looking at your x-ray or MRI images. People who sprain their ankle repeatedly may also need surgical Dont perform self-massage techniques on your own unless instructed by your doctor. Another preventative measure you can take is to strengthen your ankle muscles. In some cases, surgery may be necessary to repair ligament damage. Urgent care for sprained ankle . Hormones run your bodys systems, so when theyre out of whack, so are you. First, how severe is your ankle pain? In some cases, surgery may be necessary to stabilize the joint. However, most people will experience some or all of the following: pain when you bear weight on the ankle, tenderness when you touch the ankle, swelling, bruising, and restricted range of motion. You are feeling pain in your ankle but can still walk without feeling severe discomfort, you should see a doctor. If you sprained your ankle, elevate it as described above. Urgent Care Clinic or Emergency Room? A mild sprain is usually just a little bit painful and generally can be treated with rest and ice. The University of Iowa Hospitals and Clinics uses this scale to determine the severity of a sprain. Because of their close proximity to major blood vessels, complications from untreated ankle sprains are quite common and range from pain and immobility to tissue damage. You know that obesity makes it difficult to exercise, shop for clothes, and sit comfortably on an airplane. Limit weight bearing and use crutches if necessary. An orthopedic surgeon will want your x-rays immediately so that they can check for signs of damage or dislocation and recommend treatment right away. Check out this quick guide to different types of ankle sprains. Ice and compression. Otherwise, you can schedule an appointment with your regular healthcare provider or visit an urgent care. One can suffer a sprain from normal activities such as walking or lifting or they can suffer sprains when doing sports or when exercising. This will help prevent the ankle from rolling over in an awkward way and help you better withstand the impact of a fall or other injury. While concrete prices vary by urgent care clinics, Miras research indicates that the price of sprains can range from $180 to $240 at urgent care clinics if you do not have insurance. Achilles tendonitis is an inflammation of the Achilles tendon. Your body tries its best to correct this problem itself, but sometimes the injury is severe enough to require medical attention. Applying ice to the area, elevating the ankle, and taking over-the-counter pain medication can help reduce swelling and pain. Should You Go to an Urgent Care for Ankle Sprains. The Mayo Clinic cites the following symptoms for sprained ankles: For many patients, self-care, rest, and over-counter-pain medication (e.g., Advil/Tylenol) will suffice in treating your sprained ankle. You've Sprained Your Ankle: 5 Reasons Why You Want to Visit Your Urgent Care Specialist. * Severe bruising or bleeding. After the initial injury, it is important to rest the ankle and keep it elevated. You can treat your sprained ankle at various urgent care centers. You may also need to apply ice to reduce swelling. One of the first things to keep in mind as far as sprains and urgent care clinics go is that sprains in the extremities are the ones that it is mostly recommended that they are taken to an urgent care clinic. And you should definitely go to urgent care if youre experiencing pain, The most common complication of a sprained ankle is continued pain and instability. A severe sprain may require immobilization or surgery. However, each sprained ankle requires its own care and diagnosis. You may not need to call 911, but you should contact your doctor immediately or visit an urgent care clinic if you have new or increasing ankle swelling and: You have a history of heart disease. Finally, it is important to see a doctor if you think you have a sprained ankle, as they can give you a proper diagnosis and treatment plan. Another risk of not treating a sprained ankle properly is that you could develop an infection. It is important to know how to properly treat a sprained ankle so that you can avoid further injury and speed up the healing process. How to block gps signal on ankle monitor? Eplifefit is the fore runner in providing answers to your most commonly asked questions on health, medical, nutrition, fitness, and more! Finally, consider your insurance coverage. This is because these sprains most of the time only require an X-ray to diagnose, facilities that are available in most urgent care clinics, as per the experts over at This encourages ankle movement in all directions. You should also keep your ankle elevated to help reduce the swelling. Grade 1 ankle sprains: There is a very small tear in the ligament fibers. The treatment: The type of treatment you receive can also affect how long it takes for a sprain to heal. This rare condition is most likely to occur in young, healthy individuals who have sustained a high-impact ankle injury. Feeling weak, tired, dizzy, nauseous, or lightheaded after sustaining a sprained ankle? If you think you have a sprained ankle, there are a few things you can do to help alleviate the pain and swelling. But you shouldnt rely solely on home remedies. You may need to use crutches to help you get around. If it's been more than a week since you Physical therapy may be recommended to help restore range of motion and strength. While ankle sprains are common, theyre not always minor enough to treat at home with ice, elevation, rest, and pain medications. This is followed by an eversion sprain, which affects the ligaments on the inside of the ankle. This means that your ankle joint is loose and wobbles. Spencer is a Public Health & Biology undergraduate student at New York University. Strength training builds new bone tissue, strengthens connective tissues, improves flexibility, and restores muscular strength. They also check for circulation and innervation to be sure that there is no damage to the nerves and that. Joint pops or cracks when the injury occurred or if you move the affected area post-injury. If the sprain is severe, your doctor may prescribe a brace or cast. There is some evidence that compression wraps applied to a sprained ankle can slow the process of healing and may even lead to more ankle sprain injuries in the future. For the later cases it is important to know when to head to an urgent care clinic and when to visit an emergency room. The most common cause of a sprained ankle is rolling the ankle over, either on the inside or outside of the foot. Sprains can also occur when theres a break in the surface where your foot lands. Wear a compression sleeve 24 hours a day. Is your ankle larger than usual compared to other parts of your body? You can strengthening your ankle muscles by doing exercises such as calf raises and ankle circles. 3. Walk-in clinics are designed to treat non-severe illnesses, such as a sprained ankle, a cold, or a rash. 5 Signs You Should Go To Urgent Care For A Sprained Ankle Posted on 2 November 2021 Shaking off a sprained ankle can be a breeze for some but thats only when its a mild case. 6. If you have a sprained ankle, it is important to follow the instructions given by your doctor. This can happen while running, playing sports, doing chores, or just walking around town. With proper treatment and care, most sprained ankles will heal within a few weeks. Sprains may involve one or more of the following: ankle joint (joint between ankle and foot), anterior talofibular ligament (ATL), posterior talofibular ligament (PCL), peroneal tendon, tibial tuberosity, and calcaneus. Repeat sprains are also common, and can be more difficult to treat. Arthritis This can cause the ligaments that support the ankle to loosen, making it more likely to roll over. While urgent care clinics have X-rays for diagnosis, if one needs to find out if the damage to the ligament is partial or there is a complete tear, magnetic resonance imaging is required, something only available in an ER. First, try to keep weight off of the ankle as much as possible. Also ibuprofen. You have a history of kidney disease. Finally, if you don't treat a sprained ankle properly, you could end up with permanent damage to the joint. All rights reserved. This can happen when the foot is planted awkwardly on the ground or when landing from a jump. A mild sprain may feel like a twinge or ache. Overtime, this can cause severe damage to the ligaments. The A sprained ankle can be very painful and make it difficult to walk. If you see signs of infection on the injured part like red streaks, you should visit an ER as should you if you start experiencing numbness over the injured area as this is a sign of severe nerve damage. It is important to consult with a doctor before using compression wraps to treat a sprained ankle, as not all patients will be appropriate for this treatment. Symptoms of kidney infections vary by age. The ankle should be elevated above the level of the heart to help reduce swelling. The most important thing to do is to wear proper footwear. It is important to note that these imaging tests are usually performed if your injury is severe. The doctor will be able to diagnose your injury and recommend the best course of treatment. This can occur when the ligaments around the joint are repeatedly damaged. This article will look to help those making this decision by highlighting cases that should be treated in either of the two. Heres a rundown of a typical allergy testing appointment to give you a glimpse. method: R est the ankle by not putting weight on it. Urgent Care Clinic or Emergency Room? Healing time for a sprain ankle ranges from 2-6 weeks, depending on the severity of the injury. This will also help promote better circulation and reduced stiffness. An ankle sprain is caused when the ligaments that support the arch of the foot are strained. Go to the emergency room if your foot is bruised, deformed, or you are unable to walk at all. 3 min read. This can lead to wear and tear on the cartilage that cushions the joint, eventually causing pain and inflammation. Begin slowly with simple exercises like stair climbing and toe touches. And finally, consider your insurance coverage when deciding whether to go to urgent care or the emergency room. If the pain is more severe, or if you can't put any weight on your ankle, you should go to urgent care. If you can still walk on your ankle, you may not need to see a doctor. Simple injuries tend to heal on their own with self-care, rest, and over-the-counter pain medication. This is especially important if you hear a popping noise or feel severe pain. However, if you are experiencing extreme pain and swelling around the ankle area, you should call your doctor and/or seek medical treatment. They will be able to determine the severity of your injury and recommend the best course of treatment. As is covered in great detail over at the ever reliable frontlineer.com, a sprain is when ligaments are injured either by they being stretched, torn or both. See us at Baptist Health ER & Urgent Care, where we treat injuries on a daily basis. https://www.mayoclinic.org/diseases-conditions/sprained-ankle/symptoms-causes/syc-20353225, https://www.mayoclinic.org/diseases-conditions/sprained-ankle/diagnosis-treatment/drc-20353231, https://orthoinfo.aaos.org/en/diseases--conditions/sprained-ankle/. Sprains generally occur when your ligaments arent properly aligned. Go to the emergency room or call 911 if you or a loved one experience: We are open from 9:00 am 7:30 pm on weekdays and 9:00 am 4:30 pm on weekends. This is especially true if you are experiencing severe pain, swelling, or instability in the joint. What are the symptoms of dehydration? The bones of your ankle are called fibulas, tibias, and tali. In some cases, you may need crutches to help you walk until the ankle has healed. Apply ice to your ankle for 15-20 minutes at a time, alternating between several applications throughout the day. Treating a sprained ankle can prevent chronic ankle problems. 5. Applying ice immediately after a sprain will help reduce swelling and provide stability to the ankle. More severe sprains may require immobilization in a cast or boot for a period of time. When it first If the swelling does not go down or the pain gets worse, they should see a Either way, the inside of your ankle usually ends up absorbing a lot more force than the outer part. - Health&, How to Know if You've Sprained Your Ankle (with Pictures) - wikiHow, 5 Signs You Should Go To Urgent Care For A Sprained Ankle. Urgent care offers faster service than an emergency room. Ice may be more beneficial in limiting swelling and shock to the tissue, but it is less effective in speeding up the healing process. One thing that is clear, mild to moderate sprains to the extremities can be comfortably handled at an urgent care clinic and as such it is recommended that you head over there if this is what you are experiencing. The decision of whether or not to use heat or ice for a sprained ankle depends on the injury and the individual's symptoms. If it's been more than a week since you injured your ankle, you may not need to go to urgent care. Learn More: How much do ankle socks weigh? Instead, try getting a better idea of what type of ankle sprain you have by looking closely at the following pictures: Emergent conditions are often marked by severe pain and/or dramatic reductions in physical or mental capabilities. Once the swelling and pain have gone down, you can begin to slowly put weight on your ankle and start physical therapy. Can I treat myself? If its mild, then medication and rest may be all that is needed. While the best thing to do for a sprained ankle is to see a doctor, urgent care can provide some relief and support. Fever, Urgent Care Clinic or Emergency Room? It can be hard to tell the difference between pain from an ankle sprain, a ligament tear, or a bone fracture. Additionally, if you notice any signs of infection, such as redness, heat, or pus, you should also seek medical attention. method and still experience pain or swelling after a few days, you should see a doctor. The third type is a high ankle sprain, which involves the ligaments that connect the ankle and shinbone. You may also feel pain when you move your ankle or when you put weight on it. Call 911 immediately if you have a broken bone, suspect a brain injury, or have concerns about safety. A severe sprain may require immobilization or surgery. However, some people may experience ongoing pain and instability, particularly if the injury is severe. When you roll your ankle, this ligament can be stretched too far. Avoid high heels and flip-flops, which offer no support and can actually increase your risk of a sprained ankle. Learn More: How to prepare for ankle surgery? In some cases, physical therapy may be necessary to help strengthen the muscles and ligaments around the ankle. This could indicate a head injury caused by a fall, car accident, or another trauma. Apply ice for 20 minutes every 1-2 hours during the first 24 hours following your injury. How Are Sprains Diagnosed? A severe ankle sprain may require immobilization in a cast or splint. However, if a sprained ankle is not treated properly, it can lead to different types of problems, such as chronic ankle instability, arthritis, and Achilles tendonitis. This can lead to the joint becoming loose and unstable, making it difficult to walk or participate in activities. As such, a trip to urgent care is much more likely needed than if one were experiencing pain on another part of their body. Make sure you take ibuprofen (Advil and Motrin are popular brands), apply ice packs, elevate your foot, use crutches, and avoid strenuous activity. If you suspect you have a sprained ankle, it is important to seek medical attention. When you sprain your ankle, the ligaments stretch or tear. A high ankle sprainversus low ankle sprain can explain why youre bruised in upper or lower regions of the foot. Dont worry: Though they sound very similar and are relatively close in location, they serve different functions and perform different services. You should always consult a physician if your pain lasts longer than two weeks, or if you cannot bear weight on your affected foot. A blowout chip, crack, or other sharp edge can cause a sudden, direct impact to your foot. * Compression sleeve. https://www.urgentway.com/resources/cost-of-urgent-care/#:~:text=Keep%20in%20mind%20that%20urgent,ranges%20between%20%2470%20and%20%24125, Pain, especially when you bear weight on the affected foot, Popping sensation or sound at the time of injury, Rest: Avoid activities that cause pain, swelling, or discomfort, Ice: use an ice pack or ice bath for 15 to 20 minutes every 2 to 3 hours, Compression: to reduce swelling, wrap your ankle in an elastic bandage, ensuring that you are not hindering circulation by wrapping the compress too tightly, Elevation: to reduce swelling, elevate your ankle above the level of your heart, Type of Imaging Test (or another diagnostic test), Be cautious when walking or running on uneven surfaces, Wear shoes that are appropriate for the activity you are doing. If you notice stiffness after standing, moving, or putting weight on your ankle, you have a sprained ankle. Answering yes to any of these questions indicates possible swelling: Do your toes swell above your shoes? However, if a sprained ankle is not treated properly, it can lead to different types of problems. Hours of Operation: Monday Sunday: In general, using heat will increase blood flow to the area and speed the healing process. With proper care, most sprained ankles will heal within a few weeks. If you have insurance that covers urgent care visits, it may be less expensive to go to urgent care than the emergency room. They may also prescribe pain medication and/or anti-inflammatory medication. Contact us today or book a same-day priority appointment! Here are five reasons why you want to visit our urgent care specialist for a sprained ankle. When you have a sprained ankle, ligaments in your ankle have been overstretched and/or irritated. 2. Stand on one leg for 25 seconds to one minute If you are in significant pain, have swelling or redness, or if the ankle does not respond to over-the-counter medications, you should seek medical attention. The world is constantly changing so our goal is to the provide the most up to date news and information about all topics related to health and wellness! Does your sock feel tight around your ankle? Sometimes, the outside of your ankle will hit the ground first before your inner leg follows suit. Understanding what might appear on your bill and advocating for yourself during the billing process is essential to saving money. Another thing to consider is how long ago you injured your ankle. In general, it is always best to err on the side of caution and see a doctor if you are at all concerned about your sprained ankle. Even if your ankle sprain is minor, Dr. Lee can advise you how to best rehabilitate the joint as you heal. When to go to urgent care: Sprains and strains. Youll learn rehabilitation exercises to strengthen your ankle after a sprain. For the best outcome and full recovery, an ankle sprain needs timely, professional medical care. This causes pain and swelling. If it happens often (and not from falling down), then you should probably see someone about it. Any action you take based on the information found on CGAA.org is strictly at your discretion. 5. Sleep on your elbow instead of sitting up straight in bed. For anyone who has ever wondered, Can I go to an Urgent Care for a Sprained Ankle? the answer is yes. In this section: What are the symptoms of viral gastroenteritis? If the ankle is severely swollen or painful, you should see a doctor. If treated properly, a sprained ankle will heal and should not cause long-term problems. At urgent care locations treatment for sprains costs between 180 to 240. Sleeves made of neoprene (wool knit fabric) or synthetic materials like polypropylene offer greater support and comfort. Here are some practical tips to help you manage your condition and live life on your own terms. The prognosis for a sprained ankle is generally good. The ankle may feel unstable and give way with weight bearing. Theyre connected by strong ligaments which allow your ankles to function as shock absorbers, helping you stand upright and keep your balance. During this time, it is important to keep the area as immobilized as possible to reduce the risk of re-injury. One of the most common injuries, a sprained ankle often causes immediate pain and swelling. 2701 Eastpoint Parkway Louisville, KY 40223 502-896-5000 Download Our MyHealth App: This can cause the tissue in the area to die, and if not treated quickly, can lead to amputation. Its important to seek urgent care to avoid further complications from a torn ligament, bone fracture or broken bone. 4. To make sure you have a real fracture, seek out medical attention as soon as possible. It is important to keep weight off of the injured ankle to prevent further damage. When should I call my doctor? A more severe sprain may feel like a sharp pain and make it hard to put any weight on your ankle. If signs and symptoms are severe and you are unable to put weight on your ankle, you may have significant damage. Hours of Operation: Monday Sunday: 8am to 8pm. If you have a sprained ankle, there are a few things that you can do to help relieve the pain and swelling. * Deformity (bruise). Answer: The hospital probably wont fix you up, but they will give you two things you badly need right now: information and crutches. Stand barefoot on a sturdy object like a countertop or chair. Stay off of your injury as much as possible. It is brought about by increased fluid in the tissue. Your doctor will be best suited to diagnose your injury and decide whether or not you should seek additional treatment. An emergency medical condition is one that appears suddenly, and, if not treated immediately, can cause the loss of life, limb, or bodily organs and functions. This will help to reduce swelling and pain. Ligaments are responsible for holding your ankle bones together, and forcing these ligaments beyond their normal range of motion may cause injury. Background: 22 y/o female 57 202 pounds. However, it may be more convenient and cost-effective to visit an urgent care center. However, there are cases when it makes more sense to go to an urgent care clinic or emergency room. Chronic instability is another potential complication of a sprained ankle. Achilles tendonitis is another potential problem that can occur after a sprained ankle. CGAA will not be liable for any losses and/or damages incurred with the use of the information provided. Ankle sprains may be mild, moderate, or severe. The overall health of the patient: Patients who are generally healthy tend to heal from a sprain more quickly than those who have other health problems. Sprains come in many forms. A sprained ankle happens when you twist or turn your ankle in an awkward way. They will be able to diagnose the severity of the injury and recommend the best course of treatment. Walk-in clinics can also treat non-emergency medical issues, such as urinary tract infections. A sprain is an injury to a ligament, the tough fibrous tissue that connects bones to one another at a joint. Seek care right away What kinds of viruses cause, December 2020 Colds are a leading reason for visiting a doctor and for missing school or work. You can treat your sprained ankle at multiple urgent care centers or the emergency room. All information published on this website is provided in good faith and for general use only. What will urgent care do for sprained ankle? The ankle will have moderate swelling and tenderness to the touch. If you cannot move your ankle through its full range of motion, it is possible that you have a sprained ankle. Usually, in the first two to three days after an injury, following the ABCs (apply ice, bandage, and compression) will help reduce swelling and aid in healing. For more severe injuries, you should seek treatment from a medical professional. Please click on this link! Take a moment to see what we've gathered together. approach for the first two or three days: Rest. * Swollen ankle. Infections can lead to serious health complications, including sepsis, which can be fatal. The sooner you are seen after an injury, the better, but if it's been a while, urgent care may not be necessary. Compression bandages, such as ACE bandages, can also be helpful in providing support and immobilization. Physical therapy may also be necessary to help restore range of motion and strength to the ankle. Place a bandage and an elastic wrap around your ankle to help reduce swelling. Should I See My Doctor? When these ligaments are pulled too far out of place, either through twisting, turning, or stepping on something unexpected, the result is an ankle sprain. Phone number 618.993.3817. While that may be true, its best to first visit Dr. Lee, an urgent care specialist with expert training in musculoskeletal conditions, so you can receive the most accurate diagnosis and an effective treatment plan. Sprains are bound to happen at one point or the other given they concern joints, which given that they are hugely responsible for locomotion and movement, receive a lot of strain. Heat will bring blood flow to an area, which can cause more swelling. Because of their close proximity to major blood vessels, complications from untreated ankle sprains are quite common and range from pain and immobility to tissue damage. If you have chest pain, acute onset illness, severe injuries, or an illness that comes on quickly and severely, you may need more care than your primary care provider or an urgent care center can offer. There is a condition known as "sprain-dorsal Ottopuncture" in which the individual experiences a sprained ankle but does not feel any pain. Sometimes, they may also do a physical exam to see if you have any other injuries. For example, if you wear a splint or other device to immobilize your ankle, it will take longer to heal than if you simply rest and ice the area. - Wearing inappropriate footwear, such as high heels or flip flops. For severe ankle sprains, your doctor may also consider treating you with a short leg cast for 2-3 weeks or a walking boot. If the pain is severe, you may need to take pain medication. Learn More: Does urgent care treat sprained ankles? Treatment for sprained ankles depends on the severity of your injury. Urgent care centers can offer x-rays to rule out a fracture, as well as referrals to specialists if needed. This can cause the ligaments that support the ankle to stretch or tear. Ankle sprains are very common injuries that occur when the foot is suddenly forced into an unnatural position, such as when rolling over on the ankle. Should I go to urgent care for swollen feet? * Graded ankle sprain scale. This helps prevent blood pooling in your foot and reduces swelling. In this section: What are the symptoms of viral gastroenteritis? If you have a sprained ankle, it is important to see a doctor so that you can get the proper treatment. When an ankle sprain happens, its easy to wonder if urgent care is a better option than visiting your primary care physician. However, it may be more convenient and cost-effective to visit an urgent care center. Naproxen sodium (Aleve) provides relief for arthritis pain and inflammation. Should i go to urgent care for a sprained ankle. Learn More: How to put on an ankle brace? Pro-Health Urgent Care opened a facility in Gaylord on M-32 West last month to provide treatment for minor injuries and illnesses. Avoid activities that cause pain, swelling or discomfort. Its important to visit an urgent care for ankle sprains that dont heal within a few days. If your toe is badly broken, you may need to see a foot and ankle surgeon. To prevent or treat colds some people turn, What you need to know While many people recover quickly from COVID-19, some people experience symptoms long after recovery from the acute disease. But if you have a sudden and severe illness, injury, or infection, you should visit an urgent care center. There are many potential complications of a sprained ankle. Rest, rest, rest! You should call 911 or go to the emergency room for more complex or critical medical needs, such as a head injury or a potential stroke. * Rest. The amount of time it takes to heal a sprained ankle depends on the severity of the injury. Its when you twist, turn, and/or step on something unexpectedly hard in the wrong way. They can also provide crutches or other devices to help you walk, and can give you a boot or splint to wear. Elevate the ankle as much as possible if it's not elevated in your bed. This can make it difficult to walk and participate in activities. The pain is typically worse with weight bearing and may make it difficult to walk. This means shoes that fit well and support your feet and ankles. Use Crutches If need be, try to use crutches as walking without them will further damage the ankle and make the healing process take a while. The first thing you should do when you think you may have sprained your ankle is to see a doctor. Yes you should go to a walk-in clinic or even an emergency if you sprained or broke your ankle. What are my alternatives to this course of treatment. This will help reduce swelling and promote healing. If you have persistent pain, swelling, or discomfort, youll want to speak with your doctor right away. These are warning signs indicating a potential concussion. Physical therapy will help to strengthen the muscles and ligaments around the ankle and improve range of motion. If your foot hurts badly and you cant move it at all, then you have a break. As a doctor of osteopathic medicine, James Y. Lee, here at Woodstock Family Practice & Urgent Care in Woodstock, Georgia, specializes in diagnosing and treating musculoskeletal conditions and injuries. Most sprains respond well to rest, ice, compression stockings, elevation, physical therapy, and anti-inflammatory medication. Resistance bands, resistance tubing, and water bottles with handles are inexpensive ways to strengthen your ankles. Any action you take based on the information found on CGAA.org is strictly at your discretion. Outlined below are several questions you can ask the team at the urgent care clinic that might help you save money. How Do I Treat a Sprain? Sinus & Treating a swollen ankle typically involves ice, rest, and elevation. Tape the ankle tightly to stationary parts of your body (for instance, your bedpost) to minimize motion and further support the ankle. If you have ever sprained your ankle, you know that it can be a very excruciating experience. Call your doctor or visit Emerald Coast Urgent if you have pain and you suspect an ankle sprain. There are different types of arthritis, but the most common type that affects the ankle is osteoarthritis. An ankle sprain can involve a range of symptoms and could necessitate medical evaluation to determine the extent of the injury and the appropriate treatment. If you need more information, check out the subject matter experts over at frontlineer.com. Youll find out if its sprained or broken. Ankle sprains occur when the ligament is stretched beyond its limits and ligament fibers tear. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and This will ensure that you receive the proper treatment and care, and will help to avoid any serious complications. As with any type of injury, it is also important to follow the advice of a healthcare professional to ensure maximal healing. A sprained ankle can be a very painful and debilitating injury, especially if it is not treated properly. Symptoms of a sprained ankle include pain, swelling, bruising, and difficulty walking. Urgent Care and Treatment to Ankle Sprains 1. While the best thing to do for a sprained ankle is to see a doctor, urgent care can provide some relief and support. If you suspect that you have sprained your ankle, it is important to seek medical attention. Bruising is another possible symptom, and is often a sign of a more serious sprain. This can range from a mild injury with microscopic tears to a severe injury with a complete tear of the ligaments. Several options can help you reduce your out-of-pocket cost, especially if you do not have insurance or your insurance has high deductibles. Ankle sprains can be treated with rest, ice, and ibuprofen. Gradually progress to squats, lunges, heel raises, and heel slides. Swelling is another common symptom, and again this can vary in severity. Depending on how bad your injury is, you may be tempted to head over to an urgent care for treatmentand there are times when that could be best. If you have a sprained ankle, it is important to follow your doctor's instructions and to take care of yourself. * Balance Exercises. A moderate sprain is more painful, has a more visible deformity ( tendinitis ), and requires further treatment such as antibiotics and pain medications. The emergency room is best for life-threatening conditions. If it is swollen or has a strange color, it is possible that you have a sprained ankle. C ompress the ankle with an elastic bandage. However, depending on the extent of the damage, some people may experience ongoing pain and/or discomfort. These serious cases can only be handled at the ER as per the experts over at frontlineer.com, since the pain involved means that sedation may be requires, something that can only be performed at an emergency room with said facilities not available at urgent care clinics. The ankle is a complex joint made up of numerous bones, ligaments, and tendons, all of which work together to allow for movement in multiple directions. This can lead to difficulty walking or even standing, as the joint may give way unexpectedly. Another case where a visit to the emergency room is required as far as sprains are concerned and not an urgent care clinic is when the sprain is of the neck or back. Also known as heel spur syndrome, calcaneus apophysis results when a stress fracture develops in the area of your heel bone. Continue with ice packs 3-4 times a day in the two days following your injury, then as needed for pain and swelling while you recover. Ask your doctor if taking aspirin increases the risk of stomach problems. Is one type of medicine cheaper than another? Made in the USA. What does an X-ray tell me about a sprain? Most kids get at least one earache during childhood, but your child always seems to have one. For a minor injury, it will take as little as two weeks. Explained by FAQ Blog, Ankle Sprains Ankle Injuries Symptoms and Treatments, How to Wrap a Sprained Ankle: Method, Steps, & Care - Verywell . approach for the first two or three days: Rest. This could be severe sprain where the ligaments have been torn, which is serious. However, severe injuries may lead to chronic ankle instability or weakness. Should You Go to an Urgent Care for Vaginitis, Should You Go to an Urgent Care for Ankle Strains, 7331 Gaston Avenue, Suite 180, Dallas, TX, 75214, Frontline ER Staff Adopts Long-Term Care Center, Symptoms & Causes of Viral Gastroenteritis (Stomach Flu), The Common Cold and Complementary Health Approaches, Symptoms & Causes of Kidney Infection (Pyelonephritis). If you have arthritis in your subtalar joint, however, your foot wont roll correctly. Generally, muscle strains are benign and can be treated at home. CGAA will not be liable for any losses and/or damages incurred with the use of the information provided. If the ankle sprain continues to cause severe pain and swelling, you should see a doctor. It is important to follow the doctors instructions and not try to walk on your ankle until it is fully healed. If the ankle is painful to the touch or feels warm, it is possible that you have a sprained ankle. If you have a minor sprain, your doctor is unlikely to recommend these aforementioned imaging tests. Should You Go to an Urgent Care for Ankle Sprains. Treatment of a sprained ankle includes rest, ice, compression, and elevation (RICE). Serious sprains may also require surgery to fix the ligaments, something that can happen at an emergency room but definitely not at an urgent care clinic. Sprains and strains are amongst the most common musculoskeletal injuries that people suffer out there. It is important to rest the ankle and avoid activities that aggravate the joint. Subscribe my Newsletter for new blog posts, tips & new photos. Elevation of the ankle above the level of the heart helps to reduce swelling. Earlier I somehow managed to (I believe) sprain my ankle by stepping wrong while on my porch. Available in 45+ states. The symptoms of a sprained ankle can vary, but typically include pain and swelling. If you only attempt self-care for your sprained ankle, you could end up with arthritis, joint pain, and ankle instability further down the road. Although anyone can sprain an ankle, the injury is most common in young athletes. Urgent care centers can offer x-rays to rule out a fracture, as well as Treatments for severe ankle injuries generally include: Virtual primary care, urgent care, and behavioral health visits are only $25 with a Mira membership. If you have a sprained ankle, it's important to see a doctor to determine the severity of the injury and to ensure you're receiving the proper treatment. Go to the emergency The most common complication is continued pain and instability in the ankle, which can lead to difficulty walking and participating in activities. However, caution should be used when using excessive heat, as it can further injure the ankle. 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