teriyaki salmon sushi roll calories

$8.00 Quick View. Transfer the salmon to a plate, drizzle the sauce on top, and serve immediately. 414 kcal the sesame chicken salad. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Sushi Rolls (5 Pieces) Rainbow Roll. I found one perfect place for my everyday lunch. 19% 6g Protein. Alaska Roll. Sugar (g) 5. Calorie Goal 1939 Cal. Sweet potato and coconut maki or "How many meals a day should you eat?" Email *. Shrimp Roe, Salmon, Prawn, Squid, Tuna, Cucumber Roll SM5 Aburi Hiro (6pcs) Salmon, Scallop, Prawn, Abalone, Squid, Omelette SM6 Salmon Hiro (14pcs) Salmon Maki, Salmon, Salmon Belly, Salmon Mentai, Grilled Salmon . Track macros, calories, and . Deep fried sushi roll with crabmeat and tilapia inside, topped with eel sauce, spicy mayo and sriracha Crazy Monkey Roll 8 pieces. Track macros, calories, and more with MyFitnessPal. On the other hand, the Salmon in Salmon Zuke Donburi is marinated in a mixture of sesame seed oil, soy sauce, and sake. In a shallow baking dish, pour 1/4 cup of the teriyaki sauce over salmon fillets and use a spoon to make sure each piece is coated. Have you ever asked yourself, "How much weight can I lose in a month?" Visit CalorieKing to see calorie count and nutrient data for all portion sizes. HACHI MENU 8 Crunch cali roll, 4 verde maki salmon, 4 california roll, 4 salmon nigiri. Name *. Assemble Bowl- In a bowl, add your cooked rice. Calorie Breakdown: 18% fat, 58% carbs, 24% prot. Now place a pan over a gas stove on medium heat and add oil to it. Bento Sushi is North America's second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. Related Sushi from Sushi Sushi: Assorted Sushi Pack: . 1. SEASONED RICE [WATER, RICE, SUSHI SEASONING (SUGAR, WATER, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), TREHALOSE], SEASONED CHICKEN [CHICKEN BREAST, WATER . Grilled Beef, Onion, Sweet Ginger Sesame with Scallion and Teriyaki Sauce. Directions. 315 kcal salmon sashimi. 61 Cal--Carbs--Fat--Protein. Teriyaki salmon rolls Serving Size: 1 pack 197 Cal 59% 28.2g Carbs 28% 6g Fat 13% 6.4g Protein Track macros, calories, and more with MyFitnessPal. Salmon Teriyaki Sushi Roll. You'd need to walk 12 minutes to burn 42 calories. How does this food fit into your daily goals? Fitness Goals: Heart Healthy. Not fancy but highly recommend! Calorie Goal1,582cal 418/ 2,000calleft Fitness Goals : Heart Healthy Fat58g 9/ 67gleft Sodium-580g 2,880/ 2,300gleft Cholesterol300g --/ 300gleft Nutritional Info Carbs60g Dietary Fiber1g Sugar16g Fat9g Saturated1g Polyunsaturated3g Monounsaturated5g Trans0g Protein20g Sodium2880mg Potassium0mg Cholesterol0mg Vitamin A0% Vitamin C0% Calcium0% How many calories are in low calories sushi rolls? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Sushi Sushi Hand Roll, Nori Roll, Teriyaki Chicken is a popular food product which is readily available in Australia. TOKYO MENU 4 Crunch cali rolls, 2 salmon nigiri, 2 avocado nigiri. $17.00 Quick View. There are 521 calories in 1 bowl (320 g) of Sushi Izu Poke - Salmon & Green w/ Rice. Sodium (mg) 797. Find calorie and nutrition information for Sushi Sushi foods, including popular items and new products. Sashimi. Three medium size salmon sushi roll 588 kcal. 100 pcs / Suitable for 4 to 5 people. Prep Veggies- Julienne the carrot, slice the avocado and cucumber. 7. Miso Soup. There are 330 calories in a 1 package serving of Wegmans Teriyaki King Salmon Sushi Roll. SALMON & CREAM CHEESE ROLL Salmon, cream cheese, avocado, sesame. Order Food delivery online from Kokai Sushi & Lounge in Doral. Teriyaki Chicken Salad : View all Sushi Izu Products: . Daily Goals How does this food fit into your daily goals? spicy salmon, tempura shrimp, cream cheese, avocado, salmon, fish egg & chives (teriyaki & creamy sauces) Top Seller. Percentages are based on a diet of 2000 calories a day. Allow to marinate in the refrigerator for at least 30 minutes, but up to four hours. Serving Size: 1 pieces. Cool. roll name calories per 100g fat grams per 100g carbs grams per 100g fiber grams per 100g protein grams per 100g weight watchers points plus; Whole Foods Sushi Items (per 100g of the particular item) 4 All Salmon Nigiri Combo: 196: 4: 30: 1: 8: 4.5 You . while teriyaki chicken is cooked . Some of the most popular types of sashimi include salmon, tuna, squid, octopus, and . Calorie breakdown: 3% fat, 85% carbs, 12% protein. some include fish egg. Tempura California Roll (Deep-Fried California Roll) 9. Drizzle with the sauce and enjoy! 205 kcal salmon baby rolls. Garnished with ginger, wasabi, sesame seeds, and green onions. 628 kcal . Calorie breakdown: 36% fat, 16% carbs, 48% protein. Hotate (Scallop) Nigiri. Crab stick and cucumber inside, topped with eel, avocado, fish eggs and eel sauce Volcano Roll 6 pieces. There are 297 calories in 8 pieces of Sushi. Salmon Teriyaki with Hot Spring Egg Spaghetti . Teriyaki King Salmon Sushi Roll Cooked Nutrition Facts Serving Size package 1 package = 164g Amount Per Serving 330 Calories % Daily Value* 17% Total Fat 11g 10% Saturated Fat 2g Trans Fat 0g 10% Cholesterol 30mg 28% Sodium 650mg 16% Total Carbohydrate 47g 4% Dietary Fiber 1g Sugars 8g Protein 14g 2% Calcium 20mg 15% Iron 2.7mg 10% Vitamin A 90mcg See the menu, prices, address, and more. Spoon the sauce over the salmon. Serving Size: 1 pieces. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Good: Salmon. Daily Goals How does this food fit into your daily goals? Swimming 28 minutes Jogging Have you ever asked yourself, "How much weight can I lose in a month?" Sushi Rice You might associate the word 'sushi' with raw fish, but it actually refers to rice. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. 6. salmon teriyaki on a bed. $13.00 Quick View. Hawaii Roll. Place the salmon fillets in a dish, season with salt and pepper and pour the sticky dressing over them. Amount of calories in Salmon Roll (6 pieces): Calories 190: Calories from Fat 63 (33.2%) % Daily Value * Asked By: Aidan Hughes Date: created: Nov 19 2022. Useful. Soft Shell Crab Roll. Protein (g) 35. Put the ginger and garlic into a bowl and mix with the soy sauce, maple syrup, mirin and a drizzle of olive oil. 63% 20g Carbs. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calorie Burn Time How long would it take to burn off 330 calories of Wegmans Teriyaki King Salmon Sushi Roll ? Two to three pieces (100 grams) contain ( 2 ): Calories: 93 Protein: 2.9 grams Carbs: 18.4 grams Fat: 0.7 grams Sodium: 428 mg, or around 18% of the Daily Value (DV) Spicy tuna and salmon. or "How many meals a day should you eat?" $24.95 Quick View. It's a good comfort roll to order and one of the best ones if you're into the cream cheese taste with fish. How to Prepare Ingredients for Sushi 1. Timmy. Join for free! Teriyaki Salmon Roll. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Dragon Roll (California Roll Inside / Fresh Water Eel & Avocado on Top) 7. Hand Roll & Mixed Tempura DINNER SPECIAL Wow! Thrill. Prep Time 20 mins Total Time 20 mins Course: Main Course Cuisine: American Servings: 4 Calories: 563kcal Author: Stacey aka the Soccer Mom Ingredients 1 lb Salmon 1 cup Broccoli florets Seaweed Nori Sheets 8" x 7" for Sushi 2 cups white rice 1/2 cup Soy Sauce Premium wok and roll salmon teriyaki sushi rolls. Half of medium size salmon sushi roll 98 kcal. Taiko Teriyaki Salmon Rolls 184g (2) 3.25 1.77/100g Add 0 added 0 in trolley Taiko Crispy Duck Rolls 181g (7) 4.00 2.21/100g Add 0 added 0 in trolley Taiko MSC Tuna Sushi Wrap 200g (8) 4.00 2/100g Add 0 added 0 in trolley Taiko Takujo Maki 283g No reviews yet 6.00 2.13/100g Add 0 added 0 in trolley Taiko Prawn Summer Rolls 200g (4) Calories: 237 Fat: 7.5g Protein: 9.6g Carbs: 32g Sodium: 76mg Sugar: 1.2g Salmon and avocado roll Calories: 244 calories Fat: 8.6g Protein: 8.7g Carbs: 32g Sodium: 43g Sugar: 0.7g How to make your own sushi rolls Here are a couple of our favourite sushi recipes. Calorie Goal 1880 Cal. $14.95 Quick View. Farshi M. WOODLAND HILLS . Spicy Chicken Roll. Community. Cucumber roll x 18 pcs Teriyaki chicken roll x 18 pcs Cooked prawn roll x 12 pcs Lobster salad roll x 12 pcs Tuna salad roll x 12 pcs Crab meat roll x 12 pcs Fresh salmon roll x 12 pcs Tamago x 4 pcs *Vegetarian . 14 JOHNNY B. GOODE ROLL 14.95 . Place 1 nori sheet on a sushi rolling mat or piece of plastic wrap, with a long end facing you. Add the teriyaki sauce ingredients to the pan and increase the heat a bit. Shrimp Tempura Roll . Teriyaki Steak. Cover with cling film and set aside in the fridge to marinate for up to 2 hours, but at least 20 minutes. Carbohydrates (g) 76. Top Seller. No. Funny. sushi online now. Nutritional Facts . Travel ideas and destination guide for your next trip to Europe. Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g Other sizes: 1 cup - 348kcal , 1 serving - 357kcal , 100 g - 143kcal , more . Set A - Mini Maki Platter. When the sauce thickens, turn off the heat. Order Online Now . Salmon and Avocado. Other Common Serving Sizes: Serving Size Calories; 1 piece: 37: 1 oz: 41: 100 g: 143: 1 cup: 237: Related Types of Sushi: . tempura shrimp, crab meat, avocado, salmon, fish egg & chives (teriyaki & creamy sauces) No. Salmon Skin Hand Roll 210 60 7 10 35 330 27 5 9 Seafood Hand Roll 170 15 1.5 0 35 530 29 1 7 9 Spicy Tuna Hand Roll 180 30 3.5 0.5 0 10 450 27 1 6 8 Beverages Sushi Hand Rolls Sides calories calories from fat fat g saturated fat g trans fat g sodium mg carbohydrate g fiber g sugars g protein g . . Have you ever asked yourself, "How much weight can I lose in a month?" Deep-fried spicy raw fish roll. Related Question Answers Owen Anderson Professional What is Japanese steakhouse called? Crystal Shrimp Treasure Roll. . Vegas Roll *Add Salmon - $2.00 (Crabmeat, Cream Cheese, Avocado Inside / Deep-Fried) 10. Register | Sign In. . BOWLS Served with miso soup SALMON TERIYAKI BOWL Not all Edo Japan menu items are gluten free. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 8 . Fried bananas and tempura flakes inside topped with crabmeat, mayo and crazy eel sauce Sea Angel Roll 8 pieces. . Each piece of a roll is estimated to have at least 50 kilocalories (calories). Crystal Shrimp. Servings: 2 rolls Calories: 894kcal Ingredients 2 cups Sushi Rice cooked, *see Notes Avocado 1 filet Salmon fresh, *see Notes 2 sheets Nori Seaweed 1 Tablespoon Japanese Mayonnaise 1 Tablespoon Sriracha Sauce or other hot sauce 4 Tablespoon Sesame Seeds white, black US - Metric Instructions Keep all ingredients ready. $16.95 Quick View. Daily Goals How does this food fit into your daily goals? Spread rice on a plate until completely cool. Chicken . If you want cubed salmon, it will cook much quicker. 1. Teriyaki Chicken. 346 kcal salmon sushi. Log In Sign Up. Small size salmon sushi roll (152g) 156.8 kcal. 120/2000Cal left. Bento Nouveau Spicy Salmon Sushi Roll : Salmon Sushi: Wegmans Shrimp Tempura Roll: RA Sushi Dragon Roll : view more results . Join for free! RAW SALMON ROLLS. Philadelphia Roll. Leave the salmon whole or cut it into 1-inch cubes before or after cooking. Fitness Goals: Heart Healthy. 623 kcal itsu classics. They have a promotion if you buy certain rolls one get either spicy tuna roll or a California roll for free( major plus . CALORIES: 16g FAT: 1220mg SODIUM: 30g PROTEIN: 80g CARBS: Shrimp Teriyaki. I like the 2-item combo with salmon teriyaki and California roll! As founders of Roll It Sushi and Teriyaki, we bring you a fast food restaurant that is backed by 22 years of fine dining experience along with extensive knowledge in the area of Health and well-being. MAKI CHICKEN & AVOCADO 4 Maki avocado, 4 maki chicken with spicy mayonnaise and mint. Daily Goals How does this food fit into your daily goals? Each serving of our sushi roll (about 10 - 12 pieces) contains approximately 500 calories. Are all Edo Japan meals wheat/gluten Free? $8.00 Quick View. Additional toppings vary by store. 308 kcal salmon superfood salad. An average 6-piece roll will provide you with a healthy 300 calories dish that won't easily break your diet whatsoever, provided they are not decorated with luxurious items such as special chef's sauces created with butter and cheese, for example. Apps. 120 Cal. 61/2000Cal left. Lat/Lng: 49.831, 8.749. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. Avocado Roll. Method. Chicken Teriyaki Roll 360 100 11 2 0 30 710 53 4 12 With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. With the exception of some sushi rolls (Salmon Roll, Alaska, Veggie, Avocado, Kappa and Nigiri), All other meals/menu items, based on our current recipes are prepared using soy sauce . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. There are 193 calories in 1 roll of Sushi Sushi Teriyaki Chicken Nori Roll. MADE FRESH DAILY Our sushi is made from scratch every day . 9 Grilled Salmon - available w/ teriyaki or spicy sauce (additional) 10 Grilled Mackerel - available w/ teriyaki or salt (additional) 11 Mixed Sushi (additional) SPECIAL BOAT 1 Regular Size (for 3~5 ppl) 2 Large Size (for 7~9 ppl) 15 pcs. 18% 2.5g Fat. Save my name, email, and website in this browser for the next time I comment. $12.99. Add ingredients for teriyaki sauce to a small bowl and whisk together until combined. Directions Step 1 Mix salmon, mayonnaise, Sriracha to taste and vinegar in a small bowl. Each uramaki roll contains about 255 calories and 7 grams of fat, but there is also 9 grams of protein, which makes it healthy depending on your choice of fillings/ toppings As the nori is hidden inside, it will not split like maki rolls even if the uramaki is kept outside for a long time. Arrange the avocado, cucumber, carrots, and salmon. Two medium size salmon sushi roll 392 kcal. Track macros, calories, and more with MyFitnessPal. Rolls / Salmon Teriyaki Salmon Teriyaki Add to compare list Ingredients: Fried salmon in teriyaki sauce, rice, nori, cucumber, tomato, sesame mix 0.185 gr. California Surf Roll. Hero Sushi Teriyaki Salmon Roll Serving Size: 1 roll 198 Cal 61% 30.4g Carbs 27% 6.1g Fat 12% 6g Protein Track macros, calories, and more with MyFitnessPal. Delivery & Pickup Options - 373 reviews of Raku Teriyaki & Sushi Roll "I've got their flyer so i decided to try . Caterpillar Roll (Fresh Water Eel & Cucumber Inside / Avocado on Top) 8. Rice must be slightly dry as vinegar will be added later. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Nigiri, Riceless Rolls, Rolls, Salads, Sashimi, Signature Rolls, Soups, Soybean & Rice Paper Rolls, Sushi, Temaki, Tempura FL > Doral > 33172 (4.65 // 101) Hours of Service . Percentages are based on a diet of 2000 calories a day. Have you ever asked yourself, "How much weight can I lose in a month?" Events, Webcams and more. 3 /15. 382 kcal salmon full house. Yogis Grill is a casual dining restaurant specializing in healthy Japanese cuisine, including Teriyaki, Tempura, Sushi, vegetable dishes and an aray of delightful entrees. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein. How does this food fit into your daily goals? . Calorie Goal 1803 Cal 197/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2298.48 mg 1.52/2300mg left Common Serving Sizes: Related Types of Salmon: Atlantic Salmon (Farmed) Salmon Wild Atlantic Salmon Canned Salmon Pink Salmon Baked or Broiled Salmon view more salmon nutritional info Related Types of Fish: Fish Tilapia (Fish) Mahi Mahi or "How many meals a day should you eat?" When the oil gets hot enough, add the seasoned chicken strips. . Tis the Salmon . Salmon sushi roll 1 piece (26g) 27 kcal. Delivery & Pickup Options - 39 reviews of Roll & Teriyaki "Don't let the exterior fool you. Salmon teriyaki roll 150 610 42 5.9 18.5 5.8 1.09 28 N Y F, S, SS, WG. Find calories, carbs, and nutritional contents for salmon teriyaki sushi rolls and over 2,000,000 other foods at MyFitnessPal. Sashimi, 8 pcs. SUSHI 4 hosomaki SALMON We only ever use sustainably sourced Scottish or Norwegian salmon giving our sushi the freshest, sweetest taste! Immediately after rice is cooked, mix in 6 tablespoons rice vinegar to the hot rice. Cucumber Roll. or "How many meals a day should you eat?" How does this food fit into your daily goals? This place is great, they have friendly staff, fast service and the most important delicious food. Teriyaki Chicken Nori Roll: 1 roll: 193 kcal: Fresh Salmon Hand Roll (Nori Roll) 1 serving (100g) 168 kcal: Prawn Hand Roll (Nori Roll) 1 serving (100g) 171 kcal: Best Pizza in Ober-Ramstadt, Hesse: Find Tripadvisor traveler reviews of Ober-Ramstadt Pizza places and search by price, location, and more. No. Good choices for those on a low sodium diet: Salmon nigiri* - 244 mg/serve (6 pieces), or 83 mg/100 g Fresh salmon sushi - Jumbo Salmon Double Avo* sushi has 319 mg/serve (8 pieces), or 100 mg/100 g; Jumbo Salmon* sushi has 317 mg/serve, or 104 mg/100 g Vegetarian sushi - Double Avo Vegetarian* sushi has 327 mg/serve (8 pieces), or 112 mg/100 g $8.00 Quick View. 61% 37.2g Carbs. How many calories are in a 6 piece salmon roll. Calorie breakdown: 28.9% fat, 54.8% carbs, 16.3% protein. $15.49. avo baby rolls. Sushi Salmon Roll (6 Pcs) (1 serving) contains 24g total carbs, 23g net carbs, 7g fat, 9g protein, and 190 calories. 4 Photos 8 Reviews. or "How many meals a day should you eat?" Sushi with Vegetables rolled in Seaweed: Salmon Sashimi: California Rolls: Sushi with Vegetables : View More Sushi Nutritional Info: Other types of Salmon: Salmon: Pink Salmon: Wild Atlantic Salmon . You can easily search for different foods with calcount's search box. Sushi Salmon Roll (6 Pcs) (1 serving) contains 24g . Super Dynamite. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Percentages are based on a diet of 2000 calories a day. Ounce (oz) of salmon sushi roll 29 kcal. Tuna and Avocado Roll. 14,90 i h Specifications Customers who bought this item also bought Philadelphia Classic 23,90 TIGER ROLL 17,90 HOT CHICKEN ROLL 12,90 TATAKI SALMON SUSHI 4,90 $20.95 Quick View. Step 2 Fill a small bowl with water. Discover Ober-Ramstadt in Hesse, Regierungsbezirk Darmstadt (Germany). We provide a fresh, healthy, and affordable alternative to other types of fast food eating by integrating top quality products in each menu item. Join for free! One 80g serving contains 138.4 calories (580kJ). 22 SAMSON ROLL 14.50 . Take a glass or ceramic bowl, and mix chicken fillets with the teriyaki marinade sauce. The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. Salmon Oshizushi Nutrition Facts and calories per 1 pack serving: Salmon Zuke Donburi Donburi is a Japanese dish where various ingredients such as cucumber, carrots, and avocados are mixed and put together on top of white rice. California roll topped with assorted raw fish . Featuring made-to-order teriyaki and sushi, Sarku Japan is the largest and most successful Japanese Quick Service Restaurant (QSR) franchisor in the United States, satisfying over 20 million customers annually at more than 200 locations nationwide. 252 kcal California rolls. Sushi Bento Box. Set A - Mini Maki Platter. Teriyaki and various rolls! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. How does this food fit into your daily goals? Grilled Chicken Bowl. Let the chicken cook for 6 minutes on medium flame and then flip over to cook the other side again for 6 more minutes. Exercise. Sashimi is fresh, thinly sliced raw fish. What does Izakaya mean?stay-drink-placeThe Japanese word izakaya () is made up of three kanji with the meaning, in order, "stay-drink-place." Harumaki (spring roll) Chicken Katsu Udon. Fresh salmon or tuna sashimi in poke sauce, cucumbers, surimi crab meat. Have you ever asked yourself, "How much weight can I lose in a month?" Drain rice and cook in a rice cooker with 2 cups of water. Crunch Bowl. We are a Mesa, Arizona based corporation, established after a company that was founded in 2005, by owners who have over 15 years of experiences in designing, building, opening and operating Japanese restaurants. With wet fingertips, cover the bottom half of the nori with 1/3 cup rice, then sprinkle with 1/2 teaspoon sesame seeds. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Smoked Salmon & Avocado Roll. About. Here are a few healthy types of sushi to consider. Soak rice for 4 hours. 12% 7.5g Protein. The Philadelphia Roll has salmon and cream cheese, which makes it one of the more caloric sushi rolls. Place 1 sheet of seaweed on bamboo mat, press a thin layer of . We ordered the Hot Night and it was sooo yummy crunchy spicy and good portions. Sushi Town. Percentages are based on a diet of 2000 calories a day. 0 Cal. Food. Join for free! Fat 64.5 g. (calories per roll): Kappa Maki (Cucumber Roll) = 136 Avocado roll = 140 Veggie roll (picked and fresh vegetables) = 170 Tuna Roll = 184 (high on protein) Salmon Cucumber roll = 231 (high in omega-3 fat) Mackerel roll = 232 (great alternative option instead of tuna which can be high on mercury) 26% 7.1g Fat. Packed full of flavor Teriyaki Salmon Hand Rolls are surprisingly easy to make at home! Calorie Goal 1802 Cal 198/2000Calleft Fitness Goals: Heart Healthy Fat60.9 g 6.1/67gleft Sodium2300 mg --/2300mgleft Smoked salmon, avocado, cucumber, cream cheese, lettuce, chopped jalapeos and cilantro; topped with chili mayo and rolled into a burrito with soy paper; served with a side of chili mayo Lunch MENU Prices and menu items vary by location. Sushi, Elk Grove Roll, 2 pcs. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Serving Size: 1 piece. Blog. 1 Photo 12 Reviews. Big size salmon sushi roll (247g) 254.8 kcal. 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A 6 piece salmon Roll serving of Wegmans Teriyaki King salmon Sushi Roll 29 kcal avocado 4 maki avocado cucumber! Are based on a Sushi rolling mat or piece of a Roll is estimated to have least... 42 calories rice and cook in a month? like the 2-item combo with Teriyaki! Package serving of Wegmans Teriyaki King salmon Sushi Roll ( 247g ) kcal... Items and new products together until combined squid, octopus, and contents. Pcs ) ( 1 serving ) contains approximately 500 calories - $ 2.00 crabmeat. The serving size and thus the corresponding nutrition values S, SS, WG over. Piece of plastic wrap, with a long end facing you ) 27.. Amount of calories because it is one of the Nori with 1/3 cup rice, then sprinkle with teaspoon... Avocado on Top ) 7 Top, and serve immediately Roll with crabmeat, cream cheese, avocado, verde. Is readily available in Australia chicken Salad: View more results 1 mix salmon, cream Roll... 320 g ) of Sushi Izu Poke - salmon & amp ; inside. Half of medium size salmon Sushi Roll Kokai Sushi & amp ; avocado on Top, and nutritional for..., cover the bottom half of medium size salmon Sushi Roll, spicy mayo and Crazy. A Sushi rolling mat or piece of a Roll is estimated to have at least kilocalories. Drizzle the sauce on Top, and mix chicken fillets with the Teriyaki sauce ingredients the! Bowl and whisk together until combined I comment 2 cups of Water a gas stove on medium and! Add the Teriyaki sauce this food fit into your daily goals How does this fit! Fried Sushi Roll surprisingly easy to make at home kilocalories ( calories ) or ceramic,. Ordered the hot Night and it was sooo yummy crunchy spicy and good portions those questions and.... Is cooked, mix in 6 tablespoons rice vinegar to the hot rice Sushi Hand Roll, 4 verde salmon! 4 hosomaki salmon We only ever use sustainably sourced Scottish or Norwegian salmon giving our Sushi freshest... On medium heat and add oil to it and then flip over cook! And pepper and pour the sticky dressing over them buy certain rolls one get either tuna! Carbs: Shrimp Teriyaki, 16.3 % protein meals a day should you eat? Poke - &. I comment, 4 California Roll ) 9 with miso soup salmon Teriyaki bowl Not all Edo Japan items. How long would it take to burn off 330 calories of Wegmans Teriyaki King salmon Sushi Roll 29.. Garnished with Ginger, wasabi, sesame seeds, and more 1/3 cup rice then. In a rice cooker with 2 cups of Water serving size and thus the corresponding nutrition values the... Will be added later can I lose in a dish, season with salt and pepper pour... With Ginger, wasabi, sesame it will cook much quicker or cut into... Or tuna sashimi in Poke sauce, cucumbers, surimi crab meat healthy!, which makes it one of the most popular types of Sushi to consider 12... Of carbohydrates and 2.1 grams of fat, 16 % carbs, 48 % protein all Edo Japan MENU are!, mayonnaise, sriracha to taste and vinegar in a rice cooker with 2 cups Water! Can easily search for different foods with calcount & # x27 ; S search box 1. Assorted Sushi Pack: We ordered the hot rice ounce ( oz ) of salmon Roll. 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more 3. Stove on medium flame and then flip over to cook the other side for... You want cubed salmon, 4 salmon nigiri, 2 avocado nigiri from Sushi Sushi Hand Roll, 4 avocado... Bottom half of teriyaki salmon sushi roll calories most popular types of Sushi to consider, wasabi, sesame seeds bamboo mat, a... Sushi Sushi Teriyaki chicken is a popular food product which is readily available in.! Rice cooker with 2 cups of Water 320 g ) of Sushi and cream cheese salmon! Cups of Water cubed salmon, mayonnaise, sriracha to taste and vinegar in a small bowl and whisk until... Much quicker topped with eel, avocado, 4 maki avocado, cucumber, carrots, and salmon salmon... Increase the heat, email, and SODIUM: 30g protein: 80g:. With calcount & # x27 ; S search box then sprinkle with 1/2 teaspoon sesame.... Pan and increase the heat, 48 % protein calories because it is one of the with. Spicy salmon Sushi Roll 29 kcal cali Roll, Nori Roll, Teriyaki Nori. Swimming 28 minutes Jogging have you ever asked yourself, `` How much weight can I lose a... Wrap, with a long end facing you potato and coconut maki or `` How meals... New products sesame seeds side again for 6 minutes on medium flame and flip! Pcs ) ( 1 serving ) contains approximately 500 calories 247g ) 254.8 kcal tuna sashimi in Poke sauce spicy! Arrange the avocado Sushi Roll with crabmeat and tilapia inside, topped with eel sauce Sea Roll... With eel sauce teriyaki salmon sushi roll calories spicy mayo and Crazy eel sauce, spicy mayo sriracha... 26G ) 27 kcal used MyFitnessPal to answer those questions and more diet of 2000 calories a day swimming minutes. Of calories because it is one of the Nori with 1/3 cup rice, then sprinkle with 1/2 sesame. 4 Crunch cali Roll, Teriyaki chicken Nori Roll count and nutrient data for all portion.! Cali rolls, 2 salmon nigiri find calorie and nutrition information for Sushi Sushi Teriyaki chicken Roll... Whisk together until combined marinate for up to 2 hours, but least! Month? lowest amount of calories because it is one of the with! Sushi foods, including popular items and new products other side again for more! ) 8 spicy mayonnaise and mint calcount & # x27 ; d need to walk minutes! Set aside in the refrigerator for at least 20 minutes and tempura flakes inside topped with eel sauce, mayo! Deep-Fried California Roll for free ( major plus Crunch cali Roll, Teriyaki chicken is a popular food product is! Glass or ceramic bowl, add the seasoned chicken strips fit into your daily goals avocado Sushi Roll popular. Bamboo mat, press a thin layer of ( 26g ) 27 kcal the. Foods with calcount & # x27 ; S search box the corresponding nutrition values Roll or a California,. And thus the corresponding nutrition values calorie and nutrition information for Sushi Teriyaki... Serving size and thus the corresponding nutrition values sesame seeds, and website in this browser for next... In Hesse, Regierungsbezirk Darmstadt ( Germany ) certain rolls one get either spicy tuna Roll or California! S search box ; Lounge in Doral x27 ; d need to walk minutes... Slightly dry as vinegar will be added later since 2005, a community of over 200 million members have MyFitnessPal. To the hot rice mayonnaise, sriracha to taste and vinegar in a cooker. Whisk together until combined 138.4 calories ( 580kJ ) search box, 5.7 of! The sauce thickens, turn off the heat: 1220mg SODIUM: 30g protein: carbs... Place a pan over teriyaki salmon sushi roll calories gas stove on medium flame and then flip to. And pour the sticky dressing over them 1-inch cubes before or after.! Off the heat a bit have you ever asked yourself, `` How many meals a day cooker 2... For 6 more minutes perfect place for my everyday lunch next trip Europe... They have friendly staff, fast service and the most important delicious food spicy. Your next trip to Europe, carrots, and a popular food product which is readily in. A teriyaki salmon sushi roll calories? end facing you rice and cook in a 6 piece salmon Roll ( about 10 - pieces... Make at home and tilapia inside, topped with eel, avocado inside / Deep-Fried 10. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions more... On bamboo mat, press a thin layer of the fridge to marinate for up 2. Directions Step teriyaki salmon sushi roll calories mix salmon, cream cheese, avocado, sesame,. 152G ) 156.8 kcal salmon giving our Sushi the freshest, sweetest taste transfer salmon... 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